Earthing in the dew of the morning, shavasana under the trees, and meditation for a morning of bliss.
What are you doing on Sundays?
Come join us.
Yoga In The Courtyard Earthing starts at 8:45 AM.
BENEFITS of having yoga Outside
- Connecting with nature
- Gives you more energy
- Breathe of fresh air
- Vitamin D
- Socializing with others
- Earthing leads to de-stressing